Top Tips for a Great Thai Massage in Bangkok

posted 3 Aug 2013, 15:42 by Ian Roberts   [ updated 13 Aug 2013, 01:26 ]

Top Tips for a Great Thai Massage in Thailand

London Thai Massage - oriental asian massage shop - Bangkok
Thai massage therapy is most definitely an ancient art which will make you feel more healthy, more happy and much more supple and agile  as the muscles will be extended and stretched into many different positions. Asian Thai massage is a more energizing and rigorous massage experience that may be intimidating in the beginning, but will work very well for you and also is one thing you simply have to experience during any visit to Thailand's bustling capital city - Bangkok.

An Asian Thai massage differs from the kind of massage you may be accustomed to, in which you lay back and let someone rub parts of your muscles when you relax. Rather, throughout the therapy your Thai masseuse is going to be bending the body into different stretches and positions to ease discomfort, improve circulation and stretch parts of your muscles. Thai massage is referred to as much like yoga, but like getting yoga done “to your body” instead of you putting the body within the poses.

You will find many health advantages if you choose to have a Thai massage session. Thai massage will enhance your circulation, stretch your stiff muscles, releases your joints, and encourages your lymphatic system. Thai therapeutic massage can also be thought to reduce anxiety, increase versatility, improve levels of energy, and finally enhance flexibility and calm your body.

Where you'll get a great Thai massage

When you are in Bangkok, you'll have many possibilities to savour a genuine Thai massage at a most reasonable cost. Bangkok is the ideal spot to experience this healing treatment. Seek information ahead of time and ensure you're going to the best and qualified Thai massage counsellor. Currently a good massage in an average Thai massage shop in Bangkok will cost around 250-300 baht an hour or a very reasonable £5 or £6.

At Wat Po, you can acquire a massage with a student from the Wat Po Thai massage school. Whilst experiencing a Thai massage session for the very first time not understanding what to anticipate could be thought to be  intimidating, therefore the following are some top tips that you need to bear in mind:

Things to Put on for a Thai Massage

Thai massage isn't a massage therapy that's carried out naked, so you will need to keep your clothes on! You need to put on lightweight and loose clothing so that you can easily move about. The Thai massage therapist must fully move your legs, shoulders, sides and back, so restricting clothing can be obtrusive and hamper a good massage. Choose cotton or linen pants instead of jeans along with a loose t-shirt as opposed to a button-lower top. You may be offered a wide range of garments to put on for your massage, as certain massage establishments will provide a set of lightweight cotton pyjamas to put on.

What you should anticipate for your Thai massage

Your Thai massage will occur on the padded pad on the ground and will have no oil applied. You'll be bent and altered through the massage counsellor, so listen carefully for them and try your best to relax. If you're tense and rigid, it makes it difficult for the Thai masseur  to fully assist you. Relax and trust they're not going to hurt you. While the body is being altered you may feel a little of the stretch, but when it begins to feel painful then don’t hesitate to inform your masseur. They will be able to adapt the Thai massage to your demands, as it ought to be stimulating and stretching for you although not painful. The normal Thai massage should be for at least an hour, but may well last for 2. You typically pick the massage’s length at first and pay for it on an hourly basis.

How to proceed before having your Thai massage

If it's the first time going to the massage health spa, aim to get there at least ten minutes early to ensure that you are able to complete any forms which means you could be briefed on what your massage will entail. If you were there before, you are able to appear 5 minutes early to own health spa notice to organize for you personally which means you have plenty of time to unwind before your massage session. Do not eat huge meal before getting a Thai massage, as this is often uncomfortable when you are being bent into different positions. Also, if you're pregnant, have heart disease or are afflicted by hernias or recent fractures, it is best to avoid Thai massage until your condition has successfully resolved itself.

Getting a Thai massage will refresh and revitalize you, so why wouldn't you give this ancient therapy form a go  if you find yourself in the lucky position of having a holiday in Thailand - The Land of Smiles.

London Thai Massage - Bangkok Asian foot massage